There is no doubt that Colombia is a privileged country for its biodiversity and natural wealth. This diversity is also seen in its fruits, which are naturally found on trees and bushes ready to be consumed; You also find them in any local market, in roadside stalls, in street vending carts, at traffic lights in cities and in coastal cities, most likely in the basins of Palenqueras, in short, wherever you see them. They will be adorning the surroundings with their colorful presence.
Throughout the territory you will find different varieties and choosing your favorite is undoubtedly an exciting and enriching task. Here we present a list of 5 exotic tropical fruits that you will find on the menu at Playa La Roca Ecohotel where we will make your choice easier for you.
Soursop. Annona Muricata
This strange looking fruit has an equally exotic taste. Inside, it has white pulp with black seeds; Its flavor resembles a delicious sweet mixture with a sour touch. Soursop is one of the most powerful fruits to cure cancer; It has been used to combat this evil for more than 40 years in the United States, Europe and Asia. The pulp of the fruit can be consumed in juice or directly and is usually diuretic.
Carambolo; star fruit
The starfruit (in English “starfruit” due to its star-like appearance once it is cut) comes from the lands of Indonesia and Malaysia. It is widely used in the decoration of dishes and desserts and at the same time it is a very refreshing fruit when you drink it in juices or when you eat it directly. It has nutritional properties due to its contribution of vitamin A and vitamin C, which help reduce the risk of cardiovascular diseases
Mango; sweet variety
In Colombia the mango is juicy, sweet and fresh. You find a significant number of varieties such as: Chancleto, Mariquita or Manzano, Hilacha or Criollo, Filipino, Pico de Loro, Corazón, Albania and Durazno. All rich in fiber, sugars and vitamin C. Thanks to its fiber content, it is capable of preventing or improving constipation, reducing cholesterol, regulating blood sugar and it is a satiating fruit, which is why it is beneficial in case of diabetes and excess weight in moderate amounts.
Maracuya; fruit of the passsion
Known worldwide as Passion Fruit, this Passiflora Edulis is spectacular to enjoy in juices, sauces and desserts. Among its many benefits we find that it is rich in elements that help to naturally reduce cholesterol and help control and lose weight.
Sapodilla;
Sapote has a flavor similar to papaya although a little less sweet. Antibiotic and healing properties are attributed to it, which contribute to the improvement of the immune system. Its consumption is also highly recommended for people with high blood pressure.
Each and every one of these fruits can be consumed directly in their natural form or they can be processed to make juices, desserts and sauces or dressings for all types of foods.
Always welcome to the country of a thousand fruits, our beautiful Colombia.
